{"id":76,"date":"2007-05-21T15:30:17","date_gmt":"2007-05-21T21:30:17","guid":{"rendered":"http:\/\/www.shawnbakken.net\/?p=76"},"modified":"2011-05-02T16:03:44","modified_gmt":"2011-05-02T21:03:44","slug":"ow-ow-ow-ow-ow","status":"publish","type":"post","link":"https:\/\/www.shawnbakken.net\/?p=76","title":{"rendered":"Ow ow ow ow ow&#8230;"},"content":{"rendered":"<p>Note to self: If you haven&#8217;t played in over a month, haven&#8217;t kept up a reasonable level of fitness and decide to join a pick-up game of soccer, <em>do not<\/em> try to run alongside the better players unless you like taking long baths in ice water afterwards.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Note to self: If you haven&#8217;t played in over a month, haven&#8217;t kept up a reasonable level of fitness and decide to join a pick-up game of soccer, do not try to run alongside the better players unless you like taking long baths in ice water afterwards.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[99],"tags":[50,45],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry","category-sports","tag-ouch","tag-soccer"],"jetpack_shortlink":"https:\/\/wp.me\/p1muBs-1e","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.shawnbakken.net\/index.php?rest_route=\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shawnbakken.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shawnbakken.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shawnbakken.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shawnbakken.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=76"}],"version-history":[{"count":1,"href":"https:\/\/www.shawnbakken.net\/index.php?rest_route=\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":1264,"href":"https:\/\/www.shawnbakken.net\/index.php?rest_route=\/wp\/v2\/posts\/76\/revisions\/1264"}],"wp:attachment":[{"href":"https:\/\/www.shawnbakken.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shawnbakken.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shawnbakken.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}